ARU’s Talking about podcast

Brought to you by ARU's Counselling and Wellbeing team and hosted by ARU students, the 'ARU's Talking about' podcast offers a safe space for students to openly discuss topics of mental health and wellbeing, alongside ARU counsellors and external professionals.

'ARU's Talking about' is available on all major podcast platforms.

Make sure you follow or subscribe on Spotify, Apple Podcasts or YouTube Music to be the first to know about the latest episode.

Our latest episode

Listen on YouTube for an accessible version: Let's get physical!

Previous episodes

Listen on YouTube for an accessible version: Mastering money while you study

Listen on YouTube for an accessible version: Instagram vs reality - Take control of your social media use

Listen on YouTube for an accessible version: The secrets to a healthier student lifestyle

Listen on YouTube for an accessible version: Talking about: Managing unstable emotions

Listen on YouTube for an accessible version: Talking about: Drugs and alcohol

Listen on YouTube for an accessible version: Talking about: Sexual violence

Listen on YouTube for an accessible version: Talking about: Creative meditation for public speaking and presentations

Listen on YouTube for an accessible version: Talking about: Creative meditation for social anxiety

Listen on YouTube for an accessible version: Talking about: Creative meditation for exam stress

Listen on YouTube for an accessible version: Talking about: Stress and resilience

Listen on YouTube for an accessible version: Talking about: Eating disorders and men

Listen on YouTube for an accessible version: Talking about: Eating disorders

Listen on YouTube for an accessible version: Talking about: Making anxiety productive

Listen on YouTube for an accessible version: Talking about: Understanding mental health and wellbeing