Your health and wellbeing is so important. If you’re going through something difficult, or just not feeling quite right, come and talk to us and know that you’re not alone. These pages are full of useful resources to help you focus on your wellbeing and find the support you need.
The Counselling and Wellbeing Service is available to all students at ARU and offers a free and confidential service to promote mental health and wellbeing.
Monday to Thursday: 9am - 5pm
Friday: 9am - 4.30pm
If you need emergency help, please take action straight away. If you’re worried about your safety, call 999 or take yourself to A&E.Emergency help and crisis support
What support is right for you? Calculate your wellbeing score and use it to get the right support.Calculate your wellbeing score
Find out about all the help that's available to you both on campus and outside the uni. Talk to us - we're here to help.Find support
Report incidents of bullying, discrimination, harassment, hate crimes, sexual violence and domestic abuse.Report an incident