Laura's key areas of expertise are strength and conditioning and nutrition. She has provided nutritional and strength conditioning advice to high performance and elite athletes including squash and golf professionals.
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Laura joined Writtle University as a further education lecturer in 2006 and on completion of an MSc and PGCE teaching qualification joined the HE sport team in 2010. Since, then she has taught a wide range of modules including psychology, coaching, exercise prescription, professional skills, nutrition and strength and condition.
Laura's current main teaching and research focus is within nutrition, health and well-being and strength and conditioning.
The impact of supplementation such as Omega 3 on aspects of health, wellbeing, recovery and performance in females.
Courses taught:
SenR (Sport and Exercise Nutritionist register)