Latest Post
25 January 2019
Hello January! January is my favourite month of the year. It is a completely new chapter, a white sheet awaiting text, a beginning. But as I'm preparing to run the Cambridge Half Marathon, it's also a challenging, intensive and hard moment, full of dreams, ambitions and promises. Read more…
25 January 2019
January is here. Christmas and New Year have come and gone, and the Half is now a few months away. Training has begun in earnest, and in unison with every other runner out there, you’re experiencing the tough yet rewarding grind of winter training… Read more…
28 November 2018
Hola fellow runner. If you are reading this, you have successfully overcome the initial hurdle of signing up for the 2019 Cambridge half, or you’re nosy about those of us that have. Read more…
28 November 2018
Training for a race is your journey to the starting line. This is how I am preparing myself, mentally and physically, to get to the starting line. Read more…
13 March 2018
The morning of race day had arrived and it was certainly warmer than last year, but I knew I wasn’t going to achieve my original goal of 1:45 having suffered a foot injury three weeks before. Read more…
7 March 2018
In the last few days before the Cambridge Half Marathon I was so nervous and excited I couldn’t wait for it. Read more…
19 February 2018
Sports Coaching and Physical Education student Sian has been actively volunteering at sporting events throughout her time at ARU. She blogs about the benefits of volunteering for her future career. Read more…
15 February 2018
On the advice of other runners, I did a practice 10K race so I could get a feel of what race day is like. Read more…
8 February 2018
Dr Justin Roberts, Senior Lecturer in Sport and Exercise Nutrition and Director of our Performance Testing Consultancy Team, talks about the one and only supplement he would consider using based on scientific evidence. Read more…
1 February 2018
Coming back to normality since the Christmas period has been good for my training as it has got me into a better routine, forcing myself to be stricter with when I run due to the limited time on my hands. Read more…
Disclaimer
The views expressed here are those of the individual and do not necessarily represent the views of Anglia Ruskin University. If you've got any concerns please contact us.