Fitness classes

Fitness class - women on mates in plank position

Take advantage of our affordable fitness classes. Stay fit, try something new and keep motivated with a variety of fitness class styles with experienced instructors.

Chelmsford fitness classes

Book a class now by downloading the Old Factory app, on our online booking system or by calling us on 01245 683380.

All fitness classes in Chelmsford take place at The Old Factory gym and are included in the price of all gym memberships. Alternatively students, staff and members of the public can take part in fitness classes on a pay as you go basis at the following rate per class.

  • Student: £2.50
  • Staff and alumni: £4.50
  • Public: £6.00

Day Class Time Instructor Venue
Monday Boxfit 07:45 - 08:35 Pelin Gym Floor
Monday Core 12:00 - 12:30 Gym Team Gym Floor
Monday BODYPUMP 17:00 - 17:50 Beckie Studio
Monday Spin 17:30 - 18:20 Pelin Spin Studio
Monday Pilates; 18:10 - 19:00 Paula Studio
Tuesday L.B.T. 12:00 - 12:50 Sarah Studio
Tuesday Boxercise 17:10 - 18:00 Nicki Studio
Tuesday Spin 18:00 - 18:50 Sarah Spin Studio
Tuesday Yoga 18:10 - 19:00 Larane Studio
Tuesday BODYBALANCE 19:10 - 20:00 Sarah Studio
Wednesday Pilates 12:30 - 13:20 Paula Studio
Wednesday Spin 17:10 - 18:00 Pelin Spin Studio
Wednesday Dance Aerobics 17:30 - 18:20 Carl Studio
Wednesday Body Sculpt 18:30 - 19:20 Nicki Studio
Thursday Rig Circuit 12:00 - 12:30 Gym Team; Gym Floor
Thursday BODYCOMBAT 18:30 - 19:20 Beckie Studio
Thursday BODYPUMP 19:30 - 20:20 Beckie Studio
Friday Stretch & Tone 07:45 - 08:35 Pelin Studio
Friday BODYPUMP 12:00 - 12:50 Beckie Studio
Friday Core 17:00 - 17:30 Gym Team Gym Floor
Saturday BODYPUMP 08:35 - 09:25 Carl Studio
Saturday BODYCOMBAT 09:30 - 10:20 Sarah Studio
Saturday BODYBALANCE 10:30 - 11:20 Sarah Studio


Cambridge fitness classes

Unfortunately we do not currently have a fitness class programme running on our Cambridge campus. However, the Student Union has a Yoga Society who run regular classes on the Cambridge campus.