Fitness classes

Fitness class - women on mates in plank position

Take advantage of our affordable fitness classes. Stay fit, try something new and keep motivated with a variety of fitness class styles with experienced instructors.

Chelmsford fitness class timetable

Day Class       Time Venue
Monday  Tai Chi
Cycle Fit
12.15-12.45
17.15-17.45 
Sawyers Gym
Sawyers Gym
Tuesday Yoga
Dance Fit 
12.15-12.45
17.15-17.45
Sawyers Gym
Sawyers Gym
Wednesday  Legs, Bums & Tums 
12.15-12.45
Sawyers Gym 
Thursday  Circuits 17.15 - 17.45 Sawyers Gym
Friday 
Pilates 
13.15-13.45 Sawyers Gym


Price

Type  Pay as you go 
Student £2
Staff & Alumni £4
Public £5


How to book

To avoid disappointment, book fitness classes in advance, either in person at Mildmay Sports Centre, by phone on 01245 684321 or online (students & staff only).


Cambridge fitness class timetable

Day  Class Time Venue
Monday Abs & Core 12.15-12.45  Coslett Studio, 010 
Tuesday  Circuit Training 12.15-12.45  Coslett Studio, 010 
  Yoga 17.15-17.45  Coslett Studio, 010 
Wednesday Pure Stretch 12.15-12.45  Coslett Studio, 010 
Thursday Zumba 17.15-17.45 Coslett Studio, 010 


Price

Type Pay as you go
Student £2
Staff & Alumni £4
Public  £5 

How to book

To avoid disappointment, book fitness classes in advance, in person at Helmore Gym, by phone on 01223 698199 or online (students & staff only).

 


Helmore Gym and Mildmay Sports Centre is a cashless facilities. Card payments are the only form of payment excluding American Express.