Fitness classes

Fitness class - women on mates in plank position

Take advantage of our affordable fitness classes. Stay fit, try something new and keep motivated with a variety of fitness class styles with experienced instructors.

Chelmsford fitness classes

Book a class now by downloading the Old Factory app, on our online booking system or by calling us on 01245 683380.

All fitness classes in Chelmsford take place at The Old Factory gym and are included in the price of all gym memberships. Alternatively students, staff and members of the public can take part in fitness classes on a pay as you go basis at the following rate per class.

  • Student: £2.50
  • Staff and alumni: £4.50
  • Public: £5.50
Day Class Time Instructor  Venue
Monday Core 10:15 - 10:45 Gym Team Gym Floor
Monday Les Mills Bodypump 17:00 - 17:50 Becki Studio
Monday Spin 17:30 - 18:20 Pelin Spin Studio
Tuesday Conditioning 12:00 - 12:30 Gym Team Gym Floor
Tuesday Spin 18:00 - 18:50 Sarah Spin Studio
Tuesday Yoga 18:10 - 19:00 Larane Studio
Tuesday Les Mills Bodybalance 19:10 - 20:00 Sarah Studio
Wednesday Rig Circuit 09:00 - 09:30 Gym Team Gym Floor
Wednesday Pilates 12:30 - 13:20 Paula Studio
Wednesday Boxfit 17:10 - 18:00 Pelin Studio
Wednesday Spin 18:10 - 19:00 Regina Spin Studio
Wednesday Body Sculpt 19:10 - 20:00 Nicki Studio
Thursday Core 09:00 - 09:30 Gym Team; Gym Floor
Thursday Spin 18:00 - 18:50 Jordan Spin Studio
Thursday Les Mills Bodypump 19:00 - 19:50 Becki Studio
Thursday Yoga 20:00 - 20:50 Larane Studio
Friday Rig Circuit 12:00 - 12:30 Gym Team Gym Floor
Friday  Body Conditioning 18:00 - 18:50 Regina Studio
Saturday Les Mills Bodycombat 09:30 - 10:20 Sarah Studio
Saturday Les Mills Bodybalance 10:30 - 11:20 Sarah Studio
Sunday Rig Circuit 09:30 - 10:15 Gym Team Gym Floor

Cambridge fitness classes

Book a class now by downloading the Helmore Gym app, on our online booking system or by calling us on 01223 698199.

Fitness classes in Cambridge take place in the Coslett Dance Studio on campus and are included in the price of all Helmore Gym memberships. Alternatively students, staff and members of the public can take part in fitness classes on a pay-as-you-go basis at the following rate per class.

  • Student: £2.50
  • Staff and alumni: £4.50
  • Public: £5.50

We are in the process of compiling a Cambridge fitness class timetable. We will publish it soon.