Book a consultation

A consultation with the Counselling and Wellbeing Service is a 30-minute appointment with a counsellor or mental health adviser to discuss what has brought you in to the service and to see how we can best support you.

Following your consultation a recommendation will be made on further support for you.

Consultations are currently being offered via telephone or Microsoft Teams. Once you have selected an appointment time, provided you details and submitted your booking, you will receive an email confirmation with a Microsoft Teams link. If you would like to request this appointment be via telephone, please contact wellbeing@aru.ac.uk with your request.

If you do come on to campus and to the Counselling and Wellbeing Service, we ask that you wear a face covering and follow Government and University guidelines. If you do have an on campus appointment and are medically exempt from wearing a covering, please let us know with five workings days notice of your appointment. Staff will be wearing a face covering or shield too.

If you are unable to find a suitable booking below, or there are no free appointments remaining then please contact wellbeing@aru.ac.uk with your details and availability and we will try to accommodate an appointment for you within ten working days.