Transforming Stress for Compassionate Resilience

Continuing Professional Development (workshop, short course)


1 day

If you're interested in a bespoke delivery for your organisation, please email

Number of places: 20


Develop an understanding of resilience and skills in transforming stress, including compassion and an introduction to mindfulness.

Full description

Who should attend?

This course will benefit anyone who would like to develop their knowledge and skills in managing stress.



19 March 2020

Where you'll study

Your faculty

The Faculty of Health, Education, Medicine and Social Care is the largest in ARU, with over 7,000 students. Our Faculty is teeming with expertise and primed to meet the demand for creating health professionals, teachers, doctors, scientists and educators for the three districts we serve: Chelmsford, Cambridge and Peterborough.

We have been training undergraduates for professional roles for over 25 years, with a reputation for quality, dedication and ambition balanced with student satisfaction.

We know that to give our students the very best experiential learning, prior to getting into the workplace, simulation is second to none, for safe, realistic, learning environments. We have invested heavily in purpose built simulated wards, science labs and skills space, to support our students through their learning.

Where can I study?

Tindal Building on our Chelmsford campus

Our striking, modern campus sits by the riverside in Chelmsford's University and Innovation Quarter.

Explore our Chelmsford campus

Fees & funding

Course fees

Full-day CPD course, 2021-2


Full-day CPD course, 2022-3


Funding for CPD

Please ask your manager or Education Lead about available funding before you apply.

Contact details

CPD Admissions team
01245 687141

Entry requirements

This course will benefit anyone who would like to develop their knowledge and skills in managing stress.

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