Could virtual reality help beat winter depression?
Anglia Ruskin experts need volunteers to participate in groundbreaking SAD trial
Read our latest stories
-
12 December 2025
-
11 December 2025 
Ellie taking the lead in helping spot signs of sepsis
ARU apprenticeship student is raising awareness following the death of her sister
-
10 December 2025 
£13m NHS bill for ‘mismanagement’ of menstrual bleeds
Landmark study calls for early care to reduce hospital admissions and transfusions
-
5 December 2025 
Can walking on all fours really improve your health?
VIEWPOINT: ARU expert examines if ‘quadrobics’ is a fitness fad or it has real benefits
-
5 December 2025 
Experts take child nutrition report to Westminster
ARU’s Nourishing Our Future study is shared with MPs and Chief Medical Officer
-
28 November 2025 
Why fasting ‘miracle cure’ won’t cleanse your body
VIEWPOINT: ARU expert explains why 21-day water-only diet is potentially dangerous
-
14 November 2025 
Five lifestyle changes that might help you live longer
VIEWPOINT: Experts explain why it's so important to understand your ‘biological age’
-
13 November 2025 
Poor sleep may nudge the brain toward dementia
VIEWPOINT: ARU expert examines new study looking at dangers of chronic insomnia
-
27 October 2025 
Why losing weight isn’t always best after illness strikes
VIEWPOINT: Why the habits that prevent disease may not be the ones that extend life
-
23 October 2025 
Event will highlight music’s role in stroke recovery
ARU music therapy expert to lead free workshop at Chelmsford Science Festival