Why men can struggle with weight-loss initiatives
New study finds men see diet programmes as too restrictive and female-focused
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26 August 2026
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18 August 2026 
Project to boost healthy eating in Essex to expand
ARU and Essex County Council sign new five-year Nourishing Our Future agreement
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31 July 2026 
Vitamin C and cancer: was Linus Pauling on to something?
VIEWPOINT: A once-ridiculed idea in cancer research is getting a cautious second look
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24 July 2026 
Honey can provide natural ‘buzz’ to fuel workouts
VIEWPOINT: Why honey may offer a low-cost alternative to expensive energy gels
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2 July 2026 
Landmark clinical trial could change lives
ARU academics carrying out study to cut heart failure risk after a heart attack
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1 July 2026 
It takes 25 minutes to ‘sync’ in a therapy session
Study finds window of peak heart-rate synchrony between therapist and patient
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29 June 2026 
ARU receives £4.8m to boost innovation in the NHS
The NHS Clinical Entrepreneur Programme has already helped launch 691 start-ups
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22 May 2026 
How Omega‑3s can provide a workout boost
VIEWPOINT: Fish oils appear to help muscles recover more efficiently after exercise
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20 May 2026 
ARU part of £1.4m drive to boost healthcare in East
Researchers at School of Medicine will push to bring faster, better treatments
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18 May 2026 
Does being married influence your risk of cancer?
VIEWPOINT: ARU expert examines new research containing some surprising findings