Hack your Chelmsford Half Marathon: novice runners

Join Associate Professors Dr Dan Gordon and Dr Justin Roberts and colleagues from Sport and Exercise Sciences at ARU as they offer expert advice on how to make the most of your half marathon experience.

They will offer advice to novice runners covering topics including:

• pre-race, mid-race and post-race nutrition
• pacing strategies
• the psychology of half-marathon running.

There will also be a Q&A session.

Experienced marathon runner?

If you've taken part in half marathons before, join our free online event for experienced runners.