Hack your Chelmsford Half Marathon: experienced runners

  • Date: 29 September 2021
  • Time: 19:30 pm
  • Cost: Free
  • Venue: Online
Book via Eventbrite
Legs of marathon runners

Join Associate Professors Dr Dan Gordon and Dr Justin Roberts and colleagues from Sport and Exercise Sciences at ARU as they offer expert advice on how to make the most of your half marathon experience.

They will offer advice to more experienced runners covering topics including:

  • pre-race, mid-race and post-race nutrition
  • pacing strategies
  • the psychology of half-marathon running.

There will also be a Q&A session.

New to marathon running?

If the Chelmsford Half is your first major marathon, we've got expert advice and tips for you: join our free online event.

  • Date: 29 September 2021
  • Time: 19:30 pm
  • Cost: Free
  • Venue: Online
Book via Eventbrite