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As a supporting partner of the Cambridge Half Marathon, ARU want you to get involved in the race. If you're already signed up, you can read what our experts have to say about getting the most out of your training.
I followed your 10 week plan with great discipline and appreciated its simplicity as I wasn't particularly interested in speed. I'm a person with relapsing remitting MS and feel very proud to have completed the run today in 2 hours and 14 mins