Sports events

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13 March 2019, 19:30 - 21:00

  • Chelmsford
  • FREE

Dr Dan Gordon discusses the principles of skeletal muscle physiology and how a series of mechanical and chemical events lead to the generation of force. The talk will consider muscle actions and how training produces both gains in size and speed of the muscle action. The session will address some of the perceived misconceptions about strength and power training through appreciation of the underlying muscle physiology.


3 April 2019, 11:30 - 20:00

  • Cambridge

We're hosting our annual Challenge Cup competition against the University of East London, involving 19 different fixtures across 15 sports.

10 April 2019, 18:00 - 20:00

  • Free - you will also receive an Advance Performance Gait Analysis and £10 off voucher for Running Shoes

Get training tips from our sport and exercise consultancy experts; this Train Smart seminar looks at ways to keep your training regime varied and interesting.

11 April 2019, 19:00 - 23:30

  • £30

Celebrate your sporting achievements with us! Our annual Sports Awards ceremony on 11 April will reward sports club for their performances during 2018-2019.