Train Smart: Avoiding training burn-out

10 April 2019, 18:00 - 20:00
Anglia Ruskin University, Young Street, Cambridge CB1 2LZ

Running shoes

Come and find out more about how training tips from our sport and exercise consultancy experts can benefit you in your own health, exercise and training endeavours.

Our quarterly Train Smart seminars each have a different theme. This one focuses on keeping your training regime interesting, and avoiding burn-out.

We'll have several short talks followed by a Q&A session. You'll hear thoughts, tips and ideas from our team at Cambridge Centre for Sport and Exercise Sciences, plus guest speakers from Advance Performance.

Discover how contemporary science can support you. Our seminars are suitable for anyone who wants to get fitter and faster – whether you're just starting out, training for a major event, or looking to achieve a personal best.

Event Details

10 April 2019, 18:00 - 20:00
Anglia Ruskin University, Young Street, Cambridge CB1 2LZ
Room 218
Free - you will also receive an Advance Performance Gait Analysis and £10 off voucher for Running Shoes

Visit Anglia Ruskin's online store and search for 'Train Smart'

We continue to closely monitor the rapidly evolving situation around coronavirus (COVID-19). So we can best protect the health and wellbeing of all members of the community we are suspending many public-facing events on campus until further notice. We apologise for any inconvenience caused.