From pyramids to Rubik's Cubes: unearthing the secrets of getting fit

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Could the architecture of ancient Egypt and a children's puzzle from the 1980's hold the keys to understanding how we get fit?

Join Dr Dan Gordon, Associate professor in Cardiorespiratory Exercise Physiology, as he shows how these seemingly unconnected objects can be used to inform us about training and how they provide a simplified model of exercise.

There are lots of other exciting events happening during the Chelmsford Science Festival, which runs 12-18 October. Take a look at the full programme and book your free tickets today.

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