Are you sugar-savvy? Sugar is not just found in the foods we eat. Do you consider how much sugar is in the beverages you consume? Come along to this drop-in workshop and unravel the sugar content in a variety of drinks.
With the current rising levels of obesity in society we'll be raising awareness of the hidden sources of sugar that we come across in our everyday lives, which is crucial to encouraging changes in consumption patterns.
You'll also find out about the different types of carbohydrates and explore what types are not detrimental to our health.
There's no need to book for this event, just drop in.