Are you searching for a fun, free low-impact workout?
Nordic Walking is an enhanced walking technique that uses poles to work both your upper and lower body. This technique gives you a highly effective, all-over workout using a wide range of muscles.
We’re delighted to welcome a British Nordic Walking representative to ARU in Writtle. Join us from 10-11am on Wednesdays for your free session, and for refreshments afterwards.
Walks take place on the following dates:
Up to 20 spots are available per session; please use our booking form to reserve your place.
Please wear weather-appropriate clothing, sunscreen and insect repellent and comfortable trainers (not boots).
Our address is:
Anglia Ruskin University
Lordship Road
Writtle
Chelmsford CM1 3RR
Meet at Main Reception.